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Namaste Yoga

2 Temporada
26 Episodio

Namaste Yoga - Season 1 Episode 11 Episodio 11


(1 votes, average: 2.00/ 10)

48 minutos 2024 HD

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Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches.

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