1 Temporada
8 Episodio
Guia Headspace para la meditacion - Season 1 Episode 6 Episodio 6
It's time to be kind to your mind.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Año: 2021
- País: United Kingdom, United States of America
- Género: Documentary, Animation
- Estudio: Netflix
- Palabra clave: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Emitir: Andy Puddicombe